Breathing Cards

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Helping children learn to do controlled breathing is a skill that will help them manage their emotions and practice calming for life. These 8 wooden breathing cards help children learn to clam their breathing in a fun and interactive way. Each card is engraved with a shape that the child can trace with their finger. Each card has directions of where to start, breathe in, hold their breath and breathe out.

Includes: 8 pieces  - approx. 8 x 8 cm each, stored in a drawstring bag for safe keeping.

Age recommendation: 3yrs +

Made using 3mm plywood, this is an all Australian Made And Owned product.

Designed by @thetherapistparent ; made by 5 Little Bears